Help!
in Health ·
Look, if you're dealing with heavy periods, it’s honestly no wonder your libido is basically non-existent right now. Since you've been prescribed those pills, you absolutely have to pair them with some Vitamin C—it’s pretty much mandatory because that’s what actually allows your body to synthesize the iron. You can eat all the iron-rich foods you want, but if your Vitamin C levels are bottoming out, your body isn't going to be able to process any of it. Might be worth experimenting with some herbal teas or even a tincture to get those levels up.