What's your ideal weight?
in Health ·
Douglas Ramos2 said:I mean, come on... if we all had the exact same bone structure, maybe those metrics would actually make sense. Honestly, things like BMI are pretty much nonsense... The only thing that really matters is how healthy you feel and being happy with yourself.😘
I wouldn't go that far—it’s not complete garbage. There’s actually a pretty huge gap between the low and high ends (like 18 to 24), so plenty of people feel great anywhere in that range. I'm hovering near the top end right now at a 23, so I definitely feel a bit heavy 🙂 even though I'm technically still in the "healthy" zone
And let's be real, given my build and my age, there is zero chance I'm ever hitting that lower limit. I think I drifted away from that number back when I was twelve.