Dealing with lactose intolerance?
in Health ·
Bryan Chavez37, hey, let me know once you get those liver and kidney tests back so we can figure out what's actually going on with you. I went through a phase where my stomach issues were just brutal—pretty much exactly what you described here—but I could never pin down the cause. I had my liver and kidneys checked via blood work and everything came back fine, though that was quite a few years ago now. Hmm... It's funny because things have settled down quite a bit lately. I always feel like I've tweaked something in my diet, but I can't quite put my finger on it... Maybe it's just a healthier environment overall, or less stress on my system... I have to admit, I've been snacking on quite a bit of dark chocolate lately, and I've been avoiding all those foods I know mess with my stomach (there are so many types of fruits and veggies like that). Plus, I tend to spice things up with chili or peppers pretty often—and I always throw some cumin in my beans... Could that be part of it?