Posts by Anthony Phillips3

Adam Green2 said:Mania... panic attacks... wtf😲....I mean, I feel totally fine until that first cup of coffee hits, you know?🤣....Now I've been sticking to green tea and honestly, it's been awesome... that stuff just chills me right out, and I could seriously drink gallons of it without a second thought... but what else could be triggering this whole mania or panic thing?.... Is it just the caffeine, or are there other drinks or foods out there that do this to people?

You don't need full-blown mania or panic attacks to deal with anxiety. It’s just that nagging feeling of unease that anyone can experience, though for people under heavy stress, it sticks around longer—especially if they don't know what's hitting them, which just adds more panic to the mix! 😁
And hey, if you're insisting you're in perfect mental shape otherwise and it's strictly the caffeine talking, then just switch to decaf and call it a day! 👍

That’s definitely an anxiety disorder. I could spot it from a mile away if I were looking at you from a plane window. 😁 Most people won't admit it because they don't really get it, and honestly, nobody wants to go around thinking they're losing their mind 😁, but listen—it doesn't mean you're crazy 😁. It just means you're more sensitive to stress. We aren't robots, and the human body eventually hits a wall.

Stress is one of the biggest triggers for anxiety, and caffeine? That'll slide you right into that state. Look, it's nothing you can't handle. Just learn how to unwind. Take care of yourself and your body. Treat yourself to some HEALTHY little pleasures, practice self-care, try cutting out those bad habits, and things will slowly start falling into place.