About a year and a few months ago, I decided to quit drinking coffee entirely after years of heavy consumption. Back when I was in college, I would drink about eight ounces of strong black coffee on an empty stomach every single morning, followed by another one or two cups in the afternoon. Eventually, I started noticing some unsettling symptoms: a sense of disorientation, general malaise, and this strange feeling of floating or dropping. I also began experiencing heightened anxiety and fear, particularly in crowded public spaces, usually about two or three hours after finishing a cup. I ended up replacing my coffee habit with a proper breakfast and chamomile tea instead. Nowadays, I feel significantly better.
Well, just the other day, I actually gave in and had a coffee after such a long hiatus, and I have to say, about two or three hours later, I experienced a complete crash—total paranoia and depression. I suppose I’ll just stick to tea after all.🙂
Well, just the other day, I actually gave in and had a coffee after such a long hiatus, and I have to say, about two or three hours later, I experienced a complete crash—total paranoia and depression. I suppose I’ll just stick to tea after all.🙂