Kevin Nguyen3 said:On one hand, you're absolutely right—addressing the primary issue is paramount, but...
What happens when, after we finally manage to stabilize the main illness (regardless of what it actually is), all those tiny, subtle, previously ignored ailments suddenly resurface? They were always there, lurking in the background while we dealt with much larger crises.
Suddenly, those minor issues become the very challenges we feel compelled to solve.
At some point, the depression or the OCD or whatever else fades away... and then, suddenly, you notice your stomach hurts. Or you have digestive issues. Or a headache won't quit. We didn't even register these symptoms before, but now we realize we have to deal with them too.
And isn't that one of the most critical pieces of the puzzle? It’s how we prevent physical ailments from taking root—ailments we couldn't even address while our mental health was the sole priority.🙂
I honestly find myself questioning whether these physical ailments ever truly get resolved. You mentioned treating yourself for twenty years, riding the waves of better and worse phases while remaining tethered to a pill regimen... let's be honest, these medications aren't exactly "health food" for the liver, the heart, or any other vital organ. I recently read that Sanval could potentially lead to cancer or even a stroke. My doctor tried to put me on Valdoxan, but I shut that idea down immediately when she mentioned I’d need to monitor my liver enzymes every three weeks; frankly, the fear regarding my liver health is exactly what triggered this current bout of anxiety in the first place. I took Mirzaten for a year and it did absolutely nothing for me, until I realized it contained aspartame—so I started looking for Calixta instead. Not because it fixes my anxiety, mind you, but because it helps me sleep; I take half of a 15 mg dose alongside 10 mg of Sanval and I'm out. At the end of the day, we are all essentially addicts here, varying only in our dosage, if we accept the premise that these drugs function like narcotics, as someone pointed out the other day. I've been relying on Xanax and Sanval for years now because my doctor is constantly presenting me with a revolving door of new, experimental options—first it was Lyrica, then Mirzaten, then Solian. I haven't touched any of those except for Mirzaten, which at least allowed me to sleep well without side effects, though I did put on a little weight. So, I continue my routine with Xanax—never exceeding 1.5 mg, usually hovering around 1.25 mg—and 10 mg of Sanval; that has been my steady therapy for the last four years. My diagnosis is Generalized Anxiety Disorder, but in reality, my entire existence is fueled by health anxiety and the paralyzing fear of falling ill.