Posts by Patrick Fowler83

It wouldn't be an unreasonable idea to prioritize warm meals, as I certainly wouldn't recommend relying on cold food given these kinds of circumstances...

One shouldn't merely be chasing symptoms when they should be addressing the root causes... It would be prudent to perhaps increase one's physical activity—assuming there is any activity occurring at all—and refine the diet by slightly reducing dairy intake while incorporating more vegetables, along with spending a bit more time out in nature 👋