Posts by ironwalker13

I've been battling panic attacks and anxiety for about six years now. I've really been through the wringer, and honestly, it’s been pretty awful. I often get this terrifying sensation of choking, like someone is squeezing my throat, plus this heavy chest pain that makes it feel impossible to catch my breath. I actually went to the cardiologist and had three different heart scans done, and everything came back perfectly fine. But still, I can't help but worry that something might have changed. I'm constantly questioning myself—is this just my anxiety acting up, or am I having a heart attack? I'm terrified my heart is just going to give out on me one day.