Struggling to sleep? Any tips?
in Health ·
Greetings, everyone.
I’ve hit a breaking point, and honestly, I’m losing my mind. My sleep situation has become completely unbearable; I’m such a light sleeper that I feel like I can hear a pin drop in the next room. It sounds hyperbolic, but if an ant crawled across the floor next to me, I’d probably wake up from the sound of it.
I’ve tried to tough it out until now, but I think I’ve reached my limit. If anyone has any actual, practical advice, please share it. And a quick request to those who just enjoy coming in here to mess with people who are already struggling: please just skip this thread and move on.
Thanks in advance for understanding.
I’ve hit a breaking point, and honestly, I’m losing my mind. My sleep situation has become completely unbearable; I’m such a light sleeper that I feel like I can hear a pin drop in the next room. It sounds hyperbolic, but if an ant crawled across the floor next to me, I’d probably wake up from the sound of it.
I’ve tried to tough it out until now, but I think I’ve reached my limit. If anyone has any actual, practical advice, please share it. And a quick request to those who just enjoy coming in here to mess with people who are already struggling: please just skip this thread and move on.
Thanks in advance for understanding.