Trouble waking up in the morning
in Health ·
Forget all that talk about medications and detoxes. We’re entering peak produce season, so just make sure you're eating fresh fruits and vegetables every single day. Stick to at least three solid meals a day and use fruit as your go-to snack between them. If you feel you need an extra boost, stop by a CVS or Walgreens and pick up some multivitamins, like Centrum or something similar. Drink plenty of water and try to get moving—maybe hit the gym or start a basic workout routine. Look, you're a college student; it’s perfectly normal to feel completely drained at the end of the academic year. I don't think you have anything to worry about. If it makes you feel better, you can run those tests I suggested just to rule everything out and clear your mind.