Posts by Steven Phillips

Here is another update on my progress—specifically regarding one area of my body, much like the arm shots I posted earlier. 🙂
I realize I'm looking at things from a different angle here, but my lower abs have always been a stubborn struggle; even though I’m generally quite lean, that’s where everything seemed to settle. After nearly five months of consistent training and sticking to a solid nutrition plan, this is where things stand:



It is still quite a long way from my ultimate goal, but for now, I am genuinely pleased. 🙂Does anyone have suggestions on how I might ramp up the intensity?

Only one bicep is actually showing progress 🙂
What I love most is that my arms look thinner when they're relaxed now compared to before—mostly because the fat is finally gone 🙂

Sure, and I’d also be a full-time student—meaning I wouldn't be working anywhere else... how exactly is that supposed to work?

I'm weighing the idea of launching a photography business—specifically, setting up a home office where clients can drop by to discuss wedding bookings or special events. It wouldn't be a full-scale studio, just my own space, and I’d be flying solo without any employees. How does one actually get this off the ground, and what kind of annual overhead am I looking at?

So, I had my first gynecologist appointment today—everything went smoothly enough, I suppose. He prescribed some vaginal tablets for a minor inflammation, then asked if I wanted to start birth control to regulate my cycle. But right after writing the prescription for the tablets, he mentioned he wouldn't be adding any other medications just yet—which implies he didn't actually write the script for the pills. Why though? Could the inflammation interfere with how the hormones work, or is he just being forgetful? Or perhaps there’s a third reason I'm not seeing?

Hi, I'm 15—almost 16. I've been sexually active for a little while now, and I have a gynecologist appointment coming up in a few days. I was wondering which birth control pills might be best for me if my goal is to gain some weight? I tend to lose weight easily—I'm quite thin—and I’d also like to see some breast development, since my lack of weight makes my curves a bit lacking. Naturally, I need them to work as contraception, too. 🙂 thanks