Show us your setups (keep comments in a separate thread!)
in Hobbies & Leisure ·
Ryan Wilson2 said:That video is ancient history. It was from four years ago... back when I actually had a full head of hair and looked decent.😁
I hit it about 3 or 4 times a week. Every once in a while, I'll take a ten-day break, but otherwise, it’s strictly bodyweight exercises.
Your back and arms are looking solid.👍
What does your routine look like?
What kind of movements are you doing, and what's your typical set and rep count?