Dealing with bad cramps?
in Women's Health ·
I also deal with incredibly painful menstrual cramps 🙂—which I find helps when I can just bundle up in warmth or apply a heating pad directly to my abdomen—and my boyfriend always gives my stomach a little massage, which provides some relief, though it’s admittedly only temporary. I try to avoid taking painkillers as much as possible because they invariably trigger heartburn for me. 😁