Dealing with bad cramps?
in Women's Health ·
I’m 29 years old now, and honestly, I’ve been dealing with agonizing menstrual cramps for as long as I can remember—well, since my first one, anyway. Advil usually does the trick, but over time, I’ve become increasingly paranoid about popping pills constantly, so I’ve been trying everything under the sun to handle this naturally. I actually tried drinking chamomile tea once, but that was a total disaster for me; it completely threw my cycle out of whack and caused all sorts of other side effects. Eventually, a herbalist recommended a Vitex tincture to me. I’ve been taking it for about two months now, and I have to say, it’s actually helping quite a bit. I later stumbled upon some info online explaining that Vitex is essentially chasteberry and that it’s incredibly potent for various women's health issues: http://narodnidoktor.com/vitex-cudes...a-za-plodnost/
A close friend of mine also started using Vitex drops because she was having a hard time conceiving, and she’s already in her third month now. 🙂 Before that, she had seriously tried just about everything imaginable.
So, if you’re looking for it, just ask for Vitex at your local pharmacy.
A close friend of mine also started using Vitex drops because she was having a hard time conceiving, and she’s already in her third month now. 🙂 Before that, she had seriously tried just about everything imaginable.
So, if you’re looking for it, just ask for Vitex at your local pharmacy.