Grace Davis77 said:It’s probably your cervical spine, so you should look into physical therapy, working with a PT on specific exercises, acupuncture, or maybe some lap swimming.
Thanks for the input. I actually went to see a specialist, but instead of getting any actual physical therapy, she just sent me off to get my thyroid levels checked. My hormone panel came back fine, and I’m waiting on my Vitamin D results next week. Honestly, it didn't make much sense to me at the time, but she insisted that hormonal imbalances can manifest as pain in the neck and upper back... though clearly, that isn't the issue here. It felt like she didn't even bother looking at my MRI results. We'll see what she has to say once I go back with these new labs in hand. In the meantime, I’m really hoping I can get out to the local pool and do some swimming over the summer.