Kosmodisk
in Health ·
redhawk76 said:Exercise, exercise, and more exercise... It remains the most cost-effective and genuinely effective solution available. However, it demands effort—something people seem to find incredibly difficult to embrace, even when their own physical well-being is on the line.
(I truly cannot fathom anyone being unable to carve out 15, 20, or even 30 minutes a day—or perhaps just two or three sessions a week—to focus on back exercises. In my view, there are simply those who lack the discipline and instead cling to the hope that spending a few hundred dollars on some plastic gadget will magically fix their issues. Unfortunately, they end up paying the money and keeping the pain...)
But wait, what about the folks who exercise constantly and still feel like garbage, yet suddenly feel fine after using Kozmodisk? Why didn't the placebo effect kick in for their workouts, but it somehow works for this?