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No changes here...
Actually: I tanned a bit, dropped a couple of pounds, and haven't picked a fight with anyone lately😁
Honestly, I’m just relieved nobody is freaking out thinking this is some major medical crisis 😁 It feels more like just one of those weird phases to me...
My kidneys are doing absolutely great, thanks for asking. And I checked my blood sugar recently and it was totally textbook.
Oh, and how am I supposed to bump up my salt intake? Sounds like a stupid question, but when I'm skipping the pasta or potatoes, I don't really have much of a chance to salt things heavily 😁 Is just adding a little extra to my salad enough? It's honestly miserable because right now everything I eat tastes like cardboard—and you guys know I live to eat.
I feel like such a kid right now 😬
P.S. I actually love nothing more than splashing some ice-cold water on my face first thing in the morning, like, straight up on an empty stomach 😕
Not sure where this belongs, so I’m just dropping it here.
I’m knocking back over 2.5 liters of water a day, but I still feel thirsty all the time. Honestly, I can't tell if it's just this brutal heat wave or if it's some underlying health issue 😕
Lately, my diet has basically just been fruit and anything liquid—like soup, stew, chili... nothing heavy, definitely no bread, maybe half a plate at most. I just can't stomach anything that isn't juicy or easy to swallow. I didn't even realize how bad it was until my mom pointed out she hasn't seen me eat a "real" meal in a week. Now I'm sitting here wondering, is this just a phase?
I’m not on any weird diet or anything, and normally everything feels fine (just the usual stress and jitters), plus my energy levels are okay—though I take a ton of vitamins, so maybe that's playing a part... I just have zero appetite.😳 And even after eating soup, I still need to chug water.
Anyone else ever go through this? I'm worried that even though what I *am* eating is healthy, I'm not actually getting enough nutrition. Is it possible for my body to just function like this until I suddenly crave something solid, like meat, potatoes, or actual food you have to chew...?