jadehawk8 said:Man, I really hope I don't end up feeling 😢 just like this... I'm totally out of it. I've been dealing with anxiety and depression
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So, what are you drinking these days? How's it treating you?
Nothing right now. I was on Lexapro recently, but it just didn't sit right with me. Honestly, I'm starting to think antidepressants might not be my thing; at this rate, I'll probably end up needing something more intense like ECT or something similar.😛
I try to manage the anxiety and the depression by just trying to relax as much as possible. I make a point to distance myself from people who drain my energy, and I'm working on practicing some self-acceptance. For me, the depression manifests physically, which is honestly the most frustrating part—the stomach pains and the weight loss are brutal. If it were just "standard" depression with nothing but dark thoughts, it would be easier to handle, but when the physical symptoms start wearing you down like this, it’s pretty rough. Still, I'm hoping for things to turn around.🙂 I always try to stay optimistic, regardless of how things look.