Debates about meditation
in Spirituality ·
Hi everyone..
I wanted to ask a quick question about meditation. I’ve noticed some arguments happening here lately, and I really don't want to come across as "difficult" or cause any friction..
Basically, I love meditating, but my approach is a little different. I like to light some candles, dim the lights, and listen to music that helps me sink into a deep state of relaxation—something like Beethoven. My issue is that I can't quite manage that traditional Indian seated pose; my knees end up too high against my face, and after a while, my joints start to ache..
So, I was wondering, is sitting in a different position just as effective for meditation?
Thanks...
I wanted to ask a quick question about meditation. I’ve noticed some arguments happening here lately, and I really don't want to come across as "difficult" or cause any friction..
Basically, I love meditating, but my approach is a little different. I like to light some candles, dim the lights, and listen to music that helps me sink into a deep state of relaxation—something like Beethoven. My issue is that I can't quite manage that traditional Indian seated pose; my knees end up too high against my face, and after a while, my joints start to ache..
So, I was wondering, is sitting in a different position just as effective for meditation?
Thanks...