Postpartum sciatica: Anyone else dealing with this?
in Women's Health ·
Man, I dealt with nerve inflammation about 13 years ago. It wasn't exactly sciatica, just one of those weird things...
The pain was pretty much exactly what you’re describing—just one side of my lower back shooting straight down into my leg. It actually happened twice where I tried to stand up on that leg and just collapsed because I couldn't feel it at all 😢
Nothing seemed to work; I went through piles of pills, but it was all for nothing.
The orthopedic specialist and physiotherapist? Total zeros. The guy actually had the nerve to tell me I was "inflexible"—which is hilarious considering I'd been training consistently for 8 years 😠—and then he gave me these exercises I couldn't even perform because I physically couldn't bend at the waist. 🙄
What actually helped me was seeing a bioenergy healer. Honestly, whether it was all in my head or there was something legit to it, I don't care—it worked and I felt better. 😁
My advice? Don't just rush to the ER. They'll just pump you full of an injection, and once that wears off, you're right back where you started. Find a decent specialist, get a proper exam, and let them tell you exactly what's going on and what the plan is. Guesswork won't get you anywhere.
By the way, I still deal with some issues from it. Because I had to stay so still (since the pain was so bad I couldn't move), my muscles got super weak, and now my spine takes a beating because my core isn't strong enough to support it. These days, hitting the gym is what keeps me going...
EDIT: If it's a pinched nerve, that usually gets sorted out relatively easily. If it's actual inflammation, it's going to take longer to clear up, but you need to start treatment immediately. I really don't think there's much chance of it just vanishing on its own. 😢
The pain was pretty much exactly what you’re describing—just one side of my lower back shooting straight down into my leg. It actually happened twice where I tried to stand up on that leg and just collapsed because I couldn't feel it at all 😢
Nothing seemed to work; I went through piles of pills, but it was all for nothing.
The orthopedic specialist and physiotherapist? Total zeros. The guy actually had the nerve to tell me I was "inflexible"—which is hilarious considering I'd been training consistently for 8 years 😠—and then he gave me these exercises I couldn't even perform because I physically couldn't bend at the waist. 🙄
What actually helped me was seeing a bioenergy healer. Honestly, whether it was all in my head or there was something legit to it, I don't care—it worked and I felt better. 😁
My advice? Don't just rush to the ER. They'll just pump you full of an injection, and once that wears off, you're right back where you started. Find a decent specialist, get a proper exam, and let them tell you exactly what's going on and what the plan is. Guesswork won't get you anywhere.
By the way, I still deal with some issues from it. Because I had to stay so still (since the pain was so bad I couldn't move), my muscles got super weak, and now my spine takes a beating because my core isn't strong enough to support it. These days, hitting the gym is what keeps me going...
EDIT: If it's a pinched nerve, that usually gets sorted out relatively easily. If it's actual inflammation, it's going to take longer to clear up, but you need to start treatment immediately. I really don't think there's much chance of it just vanishing on its own. 😢