How do I get motivated?! :zzz:
in Psychology & Therapy ·
Look, things aren't quite as bleak as you're making them out to be. First off, you've got decent health, a roof over your head, and a job. Honestly, those are massive wins in this day and age.
Alright, let's break this down step by step.
Work—do you actually like what you do? How do you feel when you clock in? Are you even moving up, or just spinning your wheels?
Friends—do you actually care about these people? What do you even do when you hang out? Maybe it's time to find some new faces—people who actually share your interests.
Free time—how are you spending it? Got any hobbies? Something that actually makes you feel fulfilled?
That's a start.
And here’s the big one: do you actually want to change your life and become a different person, or are you just chasing a lifestyle because you think everyone else is doing it better?
Alright, let's break this down step by step.
Work—do you actually like what you do? How do you feel when you clock in? Are you even moving up, or just spinning your wheels?
Friends—do you actually care about these people? What do you even do when you hang out? Maybe it's time to find some new faces—people who actually share your interests.
Free time—how are you spending it? Got any hobbies? Something that actually makes you feel fulfilled?
That's a start.
And here’s the big one: do you actually want to change your life and become a different person, or are you just chasing a lifestyle because you think everyone else is doing it better?