Body image issues
in Spirituality ·
Amy said:So, here's how I see it,
A lot of us aren't actually living inside our own skin! We spend all our time stuck up in our heads—replaying the past, worrying about the future, or just chasing after endless little desires...
The big question is: how do you find your way back into your physical self? And, honestly, do you even know why you drifted away from your body in the first place, if you ever did?
...I'm just so exhausted... but I don't mean my physical body is tired; when I feel that kind of fatigue, it's a sign that I've lost touch with myself.
Our thoughts really do shape our physical reality.
Whenever I focus on giving my body exactly what it needs to thrive, I feel totally centered and present, but when I stop caring about how I'm treating myself, I realize I've checked out.
When I keep things positive, I feel so incredibly grateful to be inhabiting this body and for how wonderfully it carries me through life, and it's just such a beautiful feeling!