Spiritual practices
in Spirituality ·
It mostly revolves around meditation... frequent sessions of both meditation and Reiki. For physical maintenance, I practice Hatha yoga and Yantra yoga, while also spending plenty of time hiking through the wilderness, having quiet conversations with the trees and the wildlife 😁
If I’m not engaged in something more tangible, then I am simply lost in contemplation—striving to be truly present in the moment, which is an endeavor that is rarely easy, though meditation provides significant aid. I try my best to live this life with as much awareness as possible...
If I’m not engaged in something more tangible, then I am simply lost in contemplation—striving to be truly present in the moment, which is an endeavor that is rarely easy, though meditation provides significant aid. I try my best to live this life with as much awareness as possible...