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Posts by ironbadger5

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Psychotropic medication discussion thread in Psychology & Therapy ·
Brandon Thomas89 said:I can't really speak to Prozac, since Lexapro is a newer generation and generally carries fewer side effects.

ironbadger5, just hang in there—you'll hit a plateau eventually, and once you reach that peak, things mostly level out.
As for the emotional numbness—it's hard to say if that's a feature or a bug. Most people I know are actually surprised by how calm and unshakeable I've become. It’s like my worldview shifted toward being brutally realistic. (Which isn't exactly a superpower when you're the one delivering bad news). 🤷

I definitely feel more grounded. Maybe not "pathologically" realistic, but I'm certainly way more composed and able to look at things with a clear head. It's easier to just cut through the noise instead of overcomplicating everything, and I can tell what actually matters from what doesn't.
Psychotropic medication discussion thread in Psychology & Therapy ·
Brandon Thomas89,

Thanks so much for breaking that down for me! I’ve been on Lexapro for about five months now, and honestly? I'm doing great—like, there's a massive improvement in pretty much every area of my life. Plus, my doctor actually told me things are only going to get better from here. When you mentioned feeling awesome after eight months, it really gave me hope—it makes me think maybe there’s still more of an upward climb ahead of me and this isn't just the peak. 😁
If things actually get even better than this... man, that would be absolutely incredible!

Oh, and that thing you said about emotions? I totally feel you on that. It's hard to put into words, though... maybe it's just that we anxiety-prone types are always so wound up and overstimulated by everything, so now, everything finally feels like it's just... settling down.
Psychotropic medication discussion thread in Psychology & Therapy ·
Brandon Thomas89 said:shadowtrucker18, hang in there for a month or two. When I first started Lexapro, I dealt with these horrible bouts of panic—well, maybe not even full-on panic, just this constant, irrational dread that came out of nowhere. But eventually, the fog cleared. I’ve been on it for almost two years now and honestly? I feel great. 👍

Could you walk me through how your progress went on Lexapro? Like, how long did it take before you hit that sweet spot where it actually started working? And what’s your doctor saying about how long you should stay on it?
OCD: General Discussion Thread in Psychology & Therapy ·
Amanda Walker said:Something’s gotta give soon, some kind of change has to happen. For now, I'm just getting by on Paxil and Orbitrex. I'm not being a total pessimist, though—I've got this gut feeling that things are gonna look up and life will feel a lot easier pretty soon.

Hey, things are definitely going to look up—better than you think! That's just how life works: the sun always comes out after the storm.
There’s this old saying that goes something like: when the troubles come rushing in, open up every single door and window (so they can all blow through and clear out as fast as possible)....

Once they pass, you finally get that sense of relief. 😉
OCD: General Discussion Thread in Psychology & Therapy ·
Amanda Walker said:🙂 Honestly, my job has been completely wrecking me for years now. The demands are insane, deadlines are always impossible... before I even touch a single contract, I already know I'm going to be late on it. It’s cost me so much sleep, I've basically lost track of day and night because of it...

But look, I can't just walk away from this job, and at this rate, it doesn't look like I can keep doing it for much longer either. 🤷

Look, Amanda Walker, check out what they said to you above:
get yourself a dog and take up some aikido. 🙂

And hey, you'll probably find a new job eventually, don't sweat it too much!

I'd love to get a pup of my own too, if only I lived in a house instead of an apartment...
When I was a kid, we lived in a house and we always had dogs running around.
Feeling a bit burnt out? in Psychology ·
Austin Hernandez11 said:I was pretty brief in my first post without much context, but here’s a bit more detail.
The concept of "moving" definitely holds true. Obsessing over your problems won't actually fix them—it just creates a loop. Analysis after analysis... and instead of making progress, you just end up feeling worse. On one hand, this "movement" allows your subconscious to process and organize information and impressions. If we constantly try to consciously dissect everything, we fall into the trap of ignoring vital input, which makes our analysis flawed. On the other hand, it opens the door to fresh information and new people.

In your case, I think there's also a fear of growing up—specifically that total sense of independence—but mostly, it seems you're afraid to actually visualize your life goals. It's a lack of direction. Once you set a major goal, sure, obstacles will pop up along the way, but you can overcome them if you haven't lost sight of the destination. Otherwise, all you see are the hurdles, and you lose track of what you actually want. Without a goal, you're just wandering aimlessly—basically running in circles.

Once you commit to a goal—once you truly decide—you'll find that things start to fall into place. You'll find the time, the energy, and the willpower to push through any obstacle in your path. Your brain starts working on how to optimally achieve what you want, leaving no "room" for those endless, unproductive analyses.

Of course, during that journey toward your goal, it's perfectly fine to change your mind, pivot your plans, or even change your "destination" entirely.

And who says you have to stay in one place forever? Don't kid yourself; you just need a little courage and that initial spark of will to get moving.

👍Don't worry about it, just keep writing. It'll help you clear your head—and honestly, anyone who isn't interested won't bother reading anyway.

Could you maybe dive a little deeper into what you meant by that snippet? I didn't quite catch your drift, but I am super curious (especially about the bolded part)!

To be real, I know people nearby who almost obsessively clung to this idea of "just moving on" as their big solution to everything, and what Jesse Cruz3 wrote really reminded me of them. But, I never actually got the vibe that this "moving on" thing worked for them—like, it didn't seem like they actually conquered the stuff they were trying to escape.

Actually, it feels like even after years went by, they still haven't cleared out those old issues and conflicts in their heads, and the worst part is they never really looked inward at all. It's like they skipped that "heart-to-heart with themselves" when it actually mattered... So now, years later, I'm stuck dealing with neurotic types who are just a total handful for themselves and everyone else.
Feeling a bit burnt out? in Psychology ·
Jesse Cruz3 said:The thing is, my problems aren't exactly "solvable." I don't know how else to put it, but there isn't one specific thing... I just feel lost. Someone I care about deeply—and who cares about me—doesn't live in this country anymore; they're halfway across the world, and they meant everything to me. 😢So, on top of feeling lonely and stuck in an unrequited situation, I'm spiraling with questions like, "What am I even doing with my life?" or "Will I even finish this degree, and if I don't, what then? And if I do, what happens next?"
It feels like I'm in this massive existential crisis... the kind you can't fix by just sitting down and thinking, because there isn't a quick fix for these kinds of things. It's stuff that will probably only unfold over the next few years. 😕
And I'm the type of person who overanalyzes everything... so I'm not avoiding thought. I'm avoiding the fact that I've already analyzed everything thoroughly and still have absolutely no answers.
Honestly, when I really stop to think about it, that's what's killing me mentally... I see no way out. It's like staring into a massive black hole. 😕

I try not to be alone because lately, I've realized that whenever I am, the waves of emotion and despair just start hitting me again... and I'm exhausted by it. 😢I just want to feel happy and lighthearted like I used to be. 😢 But I can't seem to find my way back.

You're totally wrong!
Just stay by yourself for a bit, you know? Let things play out however they're gonna play out. Honestly, sooner or later you’re just gonna have to face those emotions head-on—face *yourself*. It’s gonna be messy, too. There’s gonna be some bitterness and that total sense of despair you mentioned—but man, you really have to let all that stuff "drain out" of you first. Think about it: until you've fully emptied out all that heavy, dark energy, there’s just no room left to fill up with anything new or positive. Don't try to run away from who you are!

Carol Nguyen63 said:I totally get where you're coming from. I’ve spent a lot of time overthinking everything myself, and I often find myself stuck without any real answers. On the surface, I act like I’ve got it all together—like nothing can touch me—but then one day I just wake up and realize the weight of it all is hitting me hard, just not in the usual way. It’s more like I'll just retreat into a corner, turn off the lights, have a good cry, and then try to move on with my life.
It’s honestly better to just lean into it—to let yourself be upset, cry it out, and shed every tear you've got—rather than letting all that emotional junk pile up until one tiny little thing causes the whole heap to spill over. Trust me, feeling the sting now is much safer than trying to distract yourself by painting your nails just to avoid facing what's actually happening.😢
That being said, are you really certain there aren't any solutions waiting down the road? You aren't going to be stuck in this exact spot forever, right?😢
And regarding college, are you actually studying something you're passionate about?

I'm totally with you there... honestly, that phrase about us just "piling up trash" hits the nail right on the head!