OCD: General Discussion Thread
in Psychology & Therapy ·
Rebecca Roberts2 said:A textbook example of an SOP. 😁
As long as you realize those "voices"—which are really just intrusive thoughts—are coming from inside your own head rather than an outside source, there’s no reason to be afraid. That’s actually the fundamental distinction: someone struggling with schizophrenia believes the voices are external, whereas someone with OCD knows exactly where they're coming from.
I can finally sleep easy tonight...😁 Basically, that old saying proved to be true—understanding the problem is halfway to solving it. Honestly, I don't see the harm in having a little internal monologue or hearing different perspectives swirling around in your mind. Some people talk out loud, and honestly, what's the big deal?😉 The most important thing is that we all support one another and stay united. (Besides, even in the best families, siblings have their little disagreements now and then, right?)
Best wishes to everyone,😁