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Posts by Jeremy Bailey61

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OCD: General Discussion Thread in Psychology & Therapy ·
Tyler Moore, I honestly don't know what to tell you... if your parents just aren't getting it, maybe try talking to a school counselor (if you're still in school) or just look into setting up an appointment with a psychiatrist on your own... either way, this isn't just going to vanish on its own, and I suspect—though I really hope I'm wrong—that things might actually get worse. At least that’s been my experience, and I just haven't found the Brave enough to bring it up to my folks yet.
OCD: General Discussion Thread in Psychology & Therapy ·
NaniBanani;18498265 said:obsessive-compulsive disorder...

I can only actually process information if I’m pacing around the room talking out loud, repeating the exact same phrases over and over. Then there's the whole thing where I can't move on to anything else until I finish a specific paragraph. If a paragraph happens to split across two pages in a textbook, I have to finish that entire page completely before I even think about turning it—if half a sentence is sitting at the bottom of one page and the rest is on the next, it's game over.

On top of all that, I’m dealing with anxiety and depression that swings wildly into these intense bursts of high energy. I also have this habit of picking at my fingers and obsessively messing with my cuticles, usually without even realizing I'm doing it. My sleep schedule is a disaster too—I sleep way too much during the day, but I can't fall asleep at night, and my concentration is basically non-existent.

It's the exact same story for me. Studying is easily the hardest part.
OCD: General Discussion Thread in Psychology & Therapy ·
Olivia Rivera77 said:Look, I totally get it. Telling people is brutal. It took me until I was 24 to finally open up to my family. And honestly? Most people who haven't dealt with this stuff don't think it's some huge, terrifying deal, which can be frustrating. You can actually go to a doctor without even telling your folks if you want to, though it’s usually better to be open. Just a heads-up: be careful who you vent to. Since they don't "get" it, they might make jokes at your expense, and while they think they're being funny, it's actually killing you inside. From my own experience, I really recommend seeing a psychiatrist. It makes life so much more livable. I used to think I’d never have a normal life because of the depression and the compulsions, but look at me now...😍Be Brave and hang in there; things will get better. And hey, if you end up needing antidepressants, don't sweat it. They aren't scary. It just takes a minute for them to kick in. It can be a bit of a struggle at first because I had to cycle through a few different types before I found the one that actually worked for me.

My parents are actually great, they just aren't exactly progressive. We don't really have an adult relationship; they still treat me like I'm five years old. The problem is, I live in a tiny rural town and I have zero clue where to find a clinic or anything like that. I'll definitely make the move once I've moved out on my own, especially since I want to head off to college. Trying to survive university with this weight on my shoulders would be nearly impossible, let alone trying to fit in. Honestly, talking to someone who’s been through the exact same thing has already made me feel lighter. It's weird, but it works. Regarding the psychiatrist—did you actually go to therapy sessions, or did they just hand you a prescription?
OCD: General Discussion Thread in Psychology & Therapy ·
Olivia Rivera77 said:Oh, and one more thing: do not kill yourself over this. Seriously. This stuff is treatable.

Look, those were just dark thoughts creeping in when things hit rock bottom... but I'm not going there again. Not when I know there's actually a way out.
OCD: General Discussion Thread in Psychology & Therapy ·
Olivia Rivera77 said:I'm 26... Honestly, back when I was in school, I spent the whole way there praying because I was terrified that something bad would happen to my family if I didn't perform certain rituals. I always had to get up from my chair and move to the right side because I didn't want to mess up my "luck." I had to tap on wood every single time a negative thought crossed my mind (like, thank God I have that little ritual to fall back on...). At one point, I was blinking so much that I refused to leave the house because I couldn't control it and felt so embarrassed about it... plus a million other things. Even now that the physical stuff has calmed down, these dark, intrusive thoughts still hit me. It started with seeing car accidents on the road and then my brain would just spiral into thoughts like, "what if you just died right here in front of everyone?" That's what dragged me straight into depression. By the time I finally worked up the nerve to start therapy, man, it was a total nightmare. But, I will say this—I've been on Lexapro for about a year and a half now, and it has made my life so much better. The physical compulsions are gone, even if those stray thoughts pop up occasionally. I know it’s a brutal thing to carry, but believe me, it is treatable. Try to ignore them, try not to give them any power, and one day you'll just wake up and realize you aren't doing it anymore.

My symptoms hit a little differently, but it’s essentially the same beast. Those intrusive thoughts used to be way more intense, though looking back, it feels like they've calmed down. Instead, the physical compulsions have ramped up over time without me even realizing it. I feel like the last four years of my life have just vanished into thin air; I completely shut myself off from the world and it just kept getting worse. For example, whenever I read the paper, I can't help but twist the corner of the page. I do it constantly—while listening to music, while working, whatever. I basically need a newspaper nearby just so I can fiddle with the edges. And yeah, sometimes I blink so much that I stay inside because I'm mortified. Some people on another forum suggested I go see a psychiatrist, but my biggest headache is figuring out how to tell my parents. Seriously, we've lived together for 18 years and now, after all this time, I have to break the news? It’s awkward as hell that I didn't tell them sooner, but I've reached a breaking point. I have to get moving, even if it feels like starting from zero.
OCD: General Discussion Thread in Psychology & Therapy ·
Olivia Rivera77 said:Mine started out just like that—eye twitching, tapping on wood, cracking my knuckles—honestly, I don't even remember all of them anymore. Is it curable? Absolutely. You just have to find a way to decompress. Personally, I think the best bet is sitting down with a psychiatrist. Most of this stuff can be tackled without even touching medication. If you’ve bothered to read some of the previous pages, you’d see we’ve dealt with much worse things here. For example, I used to deal with all those compulsive physical habits, which eventually spiraled into these horrific intrusive thoughts where you genuinely feel like you're losing your mind. But thank God, with help from my doctor and some antidepressants, everything finally settled down...

What kind of compulsions are we talking about? Look, even while I'm typing this, I'm feeling this intense, nagging urge to write one single line slightly crookedly—I physically cannot stop myself from doing it. It feels terrible. For a long time, I genuinely thought I was losing my grip. I was deep in depression (still am, just in a milder phase), and there was a point where I even considered ending it all... thankfully, my faith helped pull me through. Now that I realize it’s "just" an illness, I've got some hope again, but man, dealing with this is still an uphill battle. If you don't mind me asking, how old are you?
OCD: General Discussion Thread in Psychology & Therapy ·
So, looks like I’ve actually got this disorder.... constant stuttering, sniffing, facial grimacing, eye blinking, and a whole bunch of other nonsense... and I only just figured out that this is what it's called. Since I haven't scrolled through the whole thread yet, can someone tell me if this stuff is actually treatable? What should my next move be? I haven't seen a doctor about it yet. I'm 18 and trying to get into college, but honestly, I have no clue if I'll even be able to finish my degree if I'm stuck like this. It’s a massive distraction when I'm trying to study.