OCD: General Discussion Thread
in Psychology & Therapy ·
Olivia Rivera77 said:I know this feeling all too well. I spent forever just sitting there, waiting for anything to change, and then one day—out of nowhere—this sense of happiness and hope just kind of washed over me. It wasn't like the constant, heavy feeling of thinking things would never get better. From that day on, I started feeling a little bit better every single day. Just hang in there and be patient, okay?
hugs😍
You really just have to have patience and follow everything your therapist suggests. I make sure to do exactly what they tell me, and now my OCD is under control. It took me quite a while to truly accept that I have OCD, but once I did, managing it became much easier and I could function normally again. It is incredibly important to realize that you are ultimately your own best advocate in this process. It isn't easy, but please, keep trying.