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Thanks so much for the kind wishes 😁
I’ve been dealing with hemorrhoids—both internal and external—since I was about 14 years old, and the daily bleeding was just constant.
I tried everything... ointments, suppositories, even those "natural" remedies people swear by, but nothing actually worked.
But ever since I started drinking 1.5 liters of whole milk every single day, they've basically vanished.
I have one glass on an empty stomach in the morning, then just sip the rest throughout the day. Maybe they just healed on their own, but I doubt it... because since I started the milk routine, my gastritis cleared up too.
Anyway, the lesson is you really have to watch what you eat and figure out which specific foods are messing with you, then just cut them out entirely.