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Posts by wanderingcyclist20

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Psychotropic medication discussion thread in Psychology & Therapy ·
I’m actually going through this book again, ˝Natural Remedies They Don't Want You to Know About,˝ which basically dives into how the pharmaceutical industry gets rich off our backs.

The author even touches on antidepressants. He makes this claim that all those violent incidents in American schools were carried out by people who were either on antidepressants or had been taking them.

Honestly, when my therapist told me I needed to start on Zoloft, I felt like my entire world just collapsed right then and there.
I was terrified I was losing my mind, and I worried that the meds would only make things worse—maybe offering some temporary fix while emotionally, or maybe even mentally, leaving me permanently damaged.

So, fast forward nearly a year of taking Zoloft to deal with obsessive thoughts, and I have to say, it really helps. It’s almost like it just won't let me spiral into that sick way of thinking—getting stuck on some crazy idea and then spiraling into anxiety because of it.

But I guess you have to wonder: how much of the credit goes to the AD, and how much of it is just because I already knew how to manage obsessive thoughts? I mean, I've dealt with them before, which probably helped me cope... As far as side effects go, I haven't really had any. My mood feels totally normal; I still get happy or sad just like I always would. The only thing is, those nasty, obsessive thoughts are gone, and I finally feel like the old me again—the version of myself from before all the intrusive thoughts and fears kicked in.

If you want proof that ADs actually change your brain chemistry, look at my coffee habit. Before I started them, I couldn't even touch a cup of coffee without practically losing my mind. In my layman's terms, I think my nerves were just so fried and hypersensitive that any little bit of stimulation—whether it was caffeine, nicotine, or just my surroundings—would trigger massive anxiety, panic attacks, and all that mess.

Nowadays, I can drink several cups of coffee back-to-back and feel absolutely nothing. To put it in health-nut terms, I think the Zoloft basically "reset my nervous system."

What I'm scared of now, though, is that maybe my gut instinct was right—that initial rejection, the crying in front of my doctor when she suggested them, the pure disappointment and the fear that I was messing with my own brain... maybe I was onto something.

Because in a month or two, I'm going to face something that nobody in my circle has ever had to deal with: stopping the ADs.
I am genuinely terrified of hitting some kind of chemical yo-yo effect🤣, specifically with serotonin, where my levels spike to the max and then crash to an all-time low once I stop the medication.

I'm scared I'll end up being just another one of those psychiatric guinea pigs who, because of the decision to take that first pill of Zoloft, ends up being dependent on a new box of them forever...

I'm afraid I might never be able to find my way back to being my old self through a natural remedy.

And that maybe the author of that book I mentioned earlier was actually right after all...😢
Psychotropic medication discussion thread in Psychology & Therapy ·
fadedbear92 said:http://www.youtube.com/watch?v=ngi4Hyzp11k

I was on a 5 mg dose myself—just for a short stretch this past summer—and man, it actually ramped up my anxiety through the roof... definitely talk to your therapist about it; how long have you been on it and what's your current dosage?

I've been taking 50 mg every morning for about 10 months now. My plan is to stick with it until March, which would bring me right up to the one-year mark. I was originally told I only needed to be on it for six months, but my new psychiatrist suggested we extend the treatment a bit longer.
Psychotropic medication discussion thread in Psychology & Therapy ·
Is anyone else here taking antidepressants—specifically Zoloft—and dealing with this constant noise? Or rather, more like a non-sound? It’s this weird sensation in my head, almost like when you turn on a TV but there's no audio coming out. Just that static-like presence. Anyone else going through this?😕
It’s like my brain is a TV that someone left on mute. Everything is happening, the picture is there, I can see all the movement, but there's just... nothing. No sound, no clarity, just this weird, silent static playing on loop in my head. I guess that's one way to describe it. 🤷
It’s like this weird sensation... some kind of pressure or tension, I don't even know what to call it exactly. It doesn't really bother me during the day, per se, but once I'm lying there trying to drift off and I start focusing on it? Man, it just drives me a little crazy. I guess that's just how it goes sometimes, right? 🙂

I guess I should probably start by saying that I’m definitely not a doctor or anything like that—just someone sharing what’s been on my mind lately. But honestly, I've been thinking a lot about how much our mental health can be influenced by the little things we do every day, or even just the way we talk about it. It feels like there's such a massive spectrum of experience when it comes to things like anxiety or just feeling "off," and maybe we don't talk enough about the messy middle parts. Anyway, I was reading through some old threads, and it really struck me how much we all lean on each other here. It’s kind of wild, isn't it? You find these tiny pockets of connection in the middle of nowhere, and suddenly you feel a little less alone in the chaos. I don't know, maybe I'm just being overly sentimental today. It’s just something that's been rattling around in my head.
Kenneth Scott41 said:Is weaning off antidepressants actually a nightmare? I mean, once I finally decide to stop taking them, am I going to be dealing with muscle spasms, physical pain, and all that other stuff?


I mean, that’s exactly what I’m getting at, too. It makes me wonder—is my serotonin just going to bottom out? Like, am I looking at some kind of chemical yo-yo effect once this wears off? I guess it's hard to say for sure, but the thought definitely crosses my mind.😕
Psychotropic medication discussion thread in Psychology & Therapy ·
Mark Nelson said:Does anyone know how studying works while you're on Zoloft? I mean, does it totally wreck your concentration?

As far as studying goes, my concentration hasn't really changed—I mean, I still struggle to focus, but now it just shows up right before exams along with all that anxiety. 😁
But for everything else, it’s been great. At least when I'm riding the subway, I'm not just hyper-fixated on the doors closing. It's not like my entire brain is stuck on one single thought like, "please don't let me have a panic attack" for the whole ride anymore.
Psychotropic medication discussion thread in Psychology & Therapy ·
I want to ask something specific here--
has anyone taken Zoloft for panic attacks, anxiety, and intrusive thoughts and SUCCESSFULLY transitioned off it without everything just crashing back down on them?

I’ve been on Zoloft for about 9 months now. I was originally supposed to be on it for 6, but I think I wanted to "tough it out" a little longer while on it, but honestly, the thought of stopping (after being on 1g) scares the life out of me.
I am terrified that I’ll have to relive the whole nightmare and that I’m going to be dependent on medication forever. To me, it feels like this artificial boost of serotonin instead of me actually fighting through it myself via exercise, changing my habits, and doing the hard work of facing the issues head-on and learning how to actually calm myself down...

It feels like I took a shortcut—an easier path—but one that might cost me in the long run because I won't be able to get back to who I was before the pills, before artificially messing with my brain chemistry... I’m scared of a sort of "yo-yo effect," but reversed—that once I stop, my serotonin levels will end up even lower than they were before.

So, does anyone here have a positive, comforting, or even hopeful story? Has anyone used these meds strictly as a crutch for a broken leg, and then after getting off them, you functioned—or are functioning—just as well as you did before the meds, or even during the time you were taking them?
Is there anyone who feels pretty certain they won't need this kind of stuff anymore and can handle life better than ever before?

Thanks in advance for any replies.
Psychotropic medication discussion thread in Psychology & Therapy ·
Hey there! How's it going?

So, I’ve been on Prozac for about seven months now. It started because of the whole panic attack thing—you know, that constant, gnawing anxiety and those intrusive thoughts that just won't quit. It's been quite a journey so far.🙂.
My therapist told me I’m going to have to be on Prozac for at least six months before we even start looking into psychotherapy. I guess that's just how it goes, right?
In the meantime, I got a massive amount of crap from her, and now I’m stuck without a psychiatrist.🙂.
So, I’ve been on these pills way longer than I was originally supposed to be. But honestly? I feel great. And if I’m being real, the idea of stopping the meds and having to face those same old panic attacks all over again... yeah, that sounds like a nightmare I'm not ready to revisit.🙂.

Quick question—does staying on antidepressants longer than originally prescribed actually do any harm?
Sometimes I totally blank on taking my pill until late in the afternoon, and honestly? I don't even notice a difference... I guess it doesn't really move the needle for me one way or the other.

I honestly can’t tell the difference whether I’m sipping a Schwarzkopf here or over there—it all tastes exactly the same to me.

I feel like I’m doing too well, and honestly? It’s kind of terrifying. I know this probably sounds completely ridiculous, but am I overdoing it with the Prozac? Like, is it actually possible to have too much serotonin? I guess I’m just spiraling a little bit because things feel... fine. Too fine.

Honestly, if you ask me, I could probably drink them forever. I swear, they make me feel like my old self again.

Thanks in advance for any help or answers you guys can throw my way!
Psychotropic medication discussion thread in Psychology & Therapy ·
So, I’ve been on Zoloft for about three months now, and I was wondering—what kind of effect does alcohol actually have when you're taking this?
Like, if it's just one little beer, maybe a shandy or something around 2% alcohol?
I haven't even tried it yet!
I used to really love a good glass of red wine or a cold beer, but now, according to my psychiatrist, I’m not supposed to touch a single drop...
So... am I allowed? What are the long-term consequences if I just have one or two beers in the evening?
The other thing is, I just don't feel like going out anymore. Everyone around me is drinking, and I find myself making up all these excuses for why I won't be joining in that night... I really miss that feeling... Just having a beer, or a glass of red wine..........