casualbadger22 said:Hormones can definitely trigger excessive sweating and a stronger body odor.
I think someone mentioned cortisol, progesterone, and testosterone earlier... there was some advice about tweaking your diet specifically for progesterone. If I track down that post, I'll drop the link for you.
Stress is also a massive factor in all of this.
Usually, people who deal with oily hair tend to have more intense sweat, and that’s tied back to hormones and stuff like dihydrotestosterone. That one can cause a whole laundry list of issues—acne, hair loss, greasy skin, seborrheic dermatitis, you name it.
The way you eat can play into it too, and let's be real, people who drink heavily always have a very distinct body scent.
Maybe try hitting the gym or doing something that gets you sweating; it might help balance things out. Yoga could be a good move for equilibrium, too. Just a heads up though, if cortisol is the issue, you probably want to stick to low-intensity workouts because high-intensity stuff just spikes it further.
Just find whatever works for you.
What's your blood type, and have you noticed any weight gain lately? Also, how's your stress level?
Shower regularly, and honestly, you can even dab diluted apple cider vinegar on certain areas... underarms, maybe soaking your feet in it... it works.
For armpits, the best bet is Old Spice sweat defense—the white one, not the clear or blue versions.
And make sure you're changing your clothes every single day, at least your shirts and underwear. You can even swap them out more than once a day if you need to.
That'll help kill the smell.
Try showering right before you hit the sack, too.
For most of the year, I’m not really stressed, I don't drink, and my weight is fine (6'1", 176 lbs). I don't even know my blood type.😁
I’ve already posted about this in another thread...
Unfortunately, the issue is a bit "dumber" than that, though I am going to try to mitigate the nighttime sweating as much as possible...
Here is the situation, which remains the core problem. I mentioned it elsewhere, but to recap...
Money isn't exactly flowing, and I bought this bed only two or three years ago. So, a total replacement isn't in the cards just yet.
Mine looks something like this...
http://www.idealnidom.com/enterijer/...ki-lezaj-iii-/To make matters worse, the room faces west. In the summer, it hits 120 degrees in there. One summer, I didn't even have blinds.
Back then, the sweating was intense, and it worked its way deep into the mattress. Once it's in there, it's nearly impossible to get out.
Now, the mattress is basically "releasing" that stench constantly.
I throw down a mattress protector, a sheet, then another sheet... but the smell still seeps through. It's a losing battle. Plus, I still sweat from the top, so the pillow and the top layer of bedding just soak it up and that's that.🙂 🙂
Dammit.