Psychotropic medication discussion thread
in Psychology & Therapy ·
So, I totally gave up on that St. John's Wort thing. Apparently, you have to chug it three times a day for like two whole weeks before you even feel a difference. And honestly? I just can't afford to go another two weeks without sleep because my job is killing me right now.
Has anyone here actually tried those over-the-counter sleep aids—you know, the daytime and nighttime combo ones they always run commercials for? Like ZzzQuil or whatever? Does that stuff actually work or is it just hype?
Has anyone here actually tried those over-the-counter sleep aids—you know, the daytime and nighttime combo ones they always run commercials for? Like ZzzQuil or whatever? Does that stuff actually work or is it just hype?