Michelle Kelly4 said:Look, here’s the thing... ADHD does its own thing, and honestly, it can be a lifesaver in itself, but I still have to put in the work and play my part, and I just don't have it in me right now...
But you really do have to, honestly, because it feels like the only way through this, and I want you to know that what you're feeling is a totally normal reaction to everything going on—we've all been in those dark trenches before and we made it out, so I truly believe you will too...
Don't hesitate to shoot me a private message if you just need to vent or talk things out privately; we're all in this together, fighting these same uphill battles side by side.
I actually just finished about 15 minutes of light exercise, and man, the difference is immediate—it’s like clearing the fog, and I swear, you just have to force yourself to stay active so your mind doesn't start spiraling into those negative thoughts.