Insomnia after late-night workouts
in Hobbies & Leisure ·
It feels like I might be the biggest outlier here!
After my workouts, I find myself unable to sleep because I'm shivering uncontrollably, and then by the next morning—or really, the second day—this intense hunger hits me out of nowhere... I feel like I could eat absolutely anything in sight! It honestly makes me wonder why I even bother hitting the gym if I end up eating significantly less on the days I don't exercise...
After my workouts, I find myself unable to sleep because I'm shivering uncontrollably, and then by the next morning—or really, the second day—this intense hunger hits me out of nowhere... I feel like I could eat absolutely anything in sight! It honestly makes me wonder why I even bother hitting the gym if I end up eating significantly less on the days I don't exercise...