Beginner workout advice needed
in Hobbies & Leisure ·
Hey there, I’m looking to drop about two or three inches off my waist and hips, but I’m hitting a wall because I honestly have no clue where to even start with a workout routine... any advice?
Should I just lace up some sneakers and go for a run, or am I better off sticking to crunches and core work?
Also, does it actually make a difference if I hit the gym in the morning versus late at night?
Thanks in advance for any help you can give. 😁
Should I just lace up some sneakers and go for a run, or am I better off sticking to crunches and core work?
Also, does it actually make a difference if I hit the gym in the morning versus late at night?
Thanks in advance for any help you can give. 😁