My bad, I definitely fat-fingered that last one..
John Cooper65 says: Look at this post
Does this look alright to you guys?
Blood Glucose (mmol/l) 3.05-6.38 ref.range
1. Fasting: 5.36
2. 1h post-workout: 7.10
2. 2h post-workout: 4.80
IRI (insulin) 1.1-17 ref. range qU/ml
1. Fasting: 8.37
2. 1h post-workout: 57.6
2. 2h post-workout: 18.0
John Cooper65 says: Look at this post
Does this look alright to you guys?
Blood Glucose (mmol/l) 3.05-6.38 ref.range
1. Fasting: 5.36
2. 1h post-workout: 7.10
2. 2h post-workout: 4.80
IRI (insulin) 1.1-17 ref. range qU/ml
1. Fasting: 8.37
2. 1h post-workout: 57.6
2. 2h post-workout: 18.0