Best protein powders for muscle gain?
in Hobbies & Leisure ·
William Collins6 said:I have some... what specifically are you looking for?
You're basically looking at carbohydrates and pure protein (meaning the amino acids).
The real question is what your end goal is and how you plan to utilize them.
But I’m assuming you’re planning on hitting the gym...
Since you're asking for advice, here is my take.
Grab a 100% whey isolate or maybe an anabolic whey blend, though if you aren't careful, you'll definitely pack on the weight.
Go check out the bodybuilding forums for more specifics.
I mean, think about it—what would actually happen if you were just taking protein supplements without doing anything else? Would it even make a difference to you?