Best protein powders for muscle gain?
in Hobbies & Leisure ·
Can anyone recommend a solid, reliable whey protein? I’m looking for something decent—not cheap junk, but nothing crazy expensive either. Honestly, I don't have the energy to scroll through a hundred pages of reviews, and as a total newbie in this massive supplement industry, I'm pretty lost when it comes to brands and quality...
So, I'm 5'8", about 136 lbs, and my goal is to pack on some muscle. I'm hitting the gym for about 45-60 minutes a few times a week, though I'm aiming to tighten that up to at least five days a week. I've always been the skinny guy, and it's finally time to change that now that I actually have the motivation to train. From what I can tell, getting enough protein is key to putting on weight, right?
I'm based out of Seattle, so maybe someone could suggest a good brand available around here? I don't need more than a small tub—maybe just a pound or so—to start testing things out.
If you guys have any other tips & tricks for gaining weight, I'm all ears. 😉
Cheers 👍👍
So, I'm 5'8", about 136 lbs, and my goal is to pack on some muscle. I'm hitting the gym for about 45-60 minutes a few times a week, though I'm aiming to tighten that up to at least five days a week. I've always been the skinny guy, and it's finally time to change that now that I actually have the motivation to train. From what I can tell, getting enough protein is key to putting on weight, right?
I'm based out of Seattle, so maybe someone could suggest a good brand available around here? I don't need more than a small tub—maybe just a pound or so—to start testing things out.
If you guys have any other tips & tricks for gaining weight, I'm all ears. 😉
Cheers 👍👍