Best protein powders for muscle gain?
in Hobbies & Leisure ·
swiftdriver13 said:Is it actually a good idea to slam some whey right after a brutal cardio session?
Nah...
5 posts shown.
swiftdriver13 said:Is it actually a good idea to slam some whey right after a brutal cardio session?
Patrick Chase11 said:🙄
It can't hurt, so what's the big deal?
mistyrider said:I'm 15, weigh about 130 lbs, and I've been hitting the gym twice a week for 3 months now. My muscles look decent, but they aren't really defined yet :/ I want to start taking some creatine. What's the best one for me???
wearyotter81 said:So you're just giving it away to some good cause? 😁