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Posts by Charles Phillips

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Best protein powders for muscle gain? in Hobbies & Leisure ·
hollowharbor14 said:protein powders... honestly, if you can afford them, go ahead. They aren't going to kill you, and they'll definitely help you recover and actually put on some muscle weight.

Yeah, you nailed it!
But only if you're actually working out and eating right, too!!!

hollowharbor14 said:by the way, I take Horsepower too

Stay far away from Horsepower. A healthy person has absolutely no business touching that kind of crap.