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Posts by Adam Long7

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Best protein powders for muscle gain? in Hobbies & Leisure ·
Which protein powder manufacturer is actually the best, objectively speaking?
I’ve been using stuff from MusclePharm lately, but I can't tell if it’s actually legit or just some low-quality filler.

Also, quick follow-up: if the main goal is packing on muscle mass, am I better off sticking with whey protein or should I be hitting the weight gainers?

Thanks.