Posts by Gerald Young74

Alright, here’s how my running progress is looking! Dropping three photos here, just snapped right after my run. 😁 I’m hitting the pavement every single day 1.9 miles, though I count that first kilometer as a brisk walk. Plus, since it's summer, I've been getting in some daily swims too. Yeah, yeah, I know... I look like a total mess right now. 🙈

http://img690.imageshack.us/img690/8986/img9016s.jpg

http://img340.imageshack.us/img340/5525/img9031w.jpg

http://img210.imageshack.us/img210/369/img9020o.jpg

Just the leg for now—the rest of the body will have to wait its turn for the camera. 😬

Let me weigh in here too 😬

So, in this photo, I was about 203 lbs at 6'3", and I wasn't hitting the gym at all—just my natural build, really. My goal now is to drop down to about 198 lbs and get some muscle definition. Simple as that. I'll post an update once I actually see some progress. 😁



Here’s a shot of my arm. Honestly, seeing all these tiny arms on this forum makes me a little embarrassed 😁

Just another one in a long line of buzzwords cooked up by some supposedly "brilliant" genius ☕