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Posts by Amanda Sullivan61

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Recipes (Keep comments in a separate thread!) in Hobbies & Leisure ·
I really loved what I had for breakfast this morning:

Sugar-free and eggless Amaranth pancakes

Here’s what you’ll need:

- 2 oz whole grain flour (I actually did a half-and-half mix of whole wheat and rice flour)
- 5 oz milk (I went with a soy and coconut blend, but regular milk works just fine too)
- sweetener of choice (I used honey)
- two tablespoons of baking powder
- a pinch of salt
- lemon zest, cinnamon, vanilla... whatever you're feeling
- 1 oz amaranth

The prep is pretty straightforward and easy... typical quick breakfast stuff. 😁

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Sure, you could simplify the recipe even more, but since this was my breakfast, I thought the ingredients were perfectly fine just as they were.
Recipes (Keep comments in a separate thread!) in Hobbies & Leisure ·
Time for something sweet...

Banana Muffins

What you'll need:

- about 3.5 oz banana
- 1 oz whey protein (I went with chocolate)
- 1.7 oz low-fat cottage cheese
- one egg
- about 1/4 oz baking powder

How to make them:

Just mix everything together—mash the banana with a blender if you can... then pour it into your muffin tin. I actually stuffed mine with some Sheevin coconut milk and vanilla cream, which is honestly amazing.

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