Something to help with anxiety?
in Health ·
Does anyone have recommendations for some kind of calming supplement... ideally something that doesn't come with the risk of dependency or anything like that?
I’m mostly talking about those moments when you get that knot of anxiety in your stomach—the kind that keeps you tossing and turning at night and just won't let you sleep.
I figured I'd check here to see if anyone has had any personal experience with certain brands or specific types of remedies that actually work.
Thanks in advance
I’m mostly talking about those moments when you get that knot of anxiety in your stomach—the kind that keeps you tossing and turning at night and just won't let you sleep.
I figured I'd check here to see if anyone has had any personal experience with certain brands or specific types of remedies that actually work.
Thanks in advance