Show us your setups (keep comments in a separate thread!)
in Hobbies & Leisure ·
I could use some advice here 🙂
Height is 5'4" and I'm about 135 lbs 😠
What’s the fastest way—meaning, which specific exercises actually work—to lift my glutes, tighten up my midsection, and lean out my legs? I was thinking about starting a routine of running three times a week, hitting Zumba once a week, and then doing daily home workouts like crunches and squats on top of that. I'm open to any suggestions or reality checks you guys want to throw my way.
Here are a few photos for context
[IMAGE DELETED]
Height is 5'4" and I'm about 135 lbs 😠
What’s the fastest way—meaning, which specific exercises actually work—to lift my glutes, tighten up my midsection, and lean out my legs? I was thinking about starting a routine of running three times a week, hitting Zumba once a week, and then doing daily home workouts like crunches and squats on top of that. I'm open to any suggestions or reality checks you guys want to throw my way.
Here are a few photos for context
[IMAGE DELETED]