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Posts by Ryan Harris15

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Show us your setups (keep comments in a separate thread!) in Hobbies & Leisure ·
I’ve decided to start contributing to this thread—might even drop a photo once I get settled. First, a little bit about my background. For fitness, I’m primarily into running (with a few pickup soccer games during the summer months if the mood strikes). I’ve been pretty active over the last year. Now that the warmer weather has finally hit, I’m out there about 3 to 4 times a week—usually leaning toward that fourth session. My mileage typically sits between 6 and 8.7 miles miles, which was actually my peak last week. The plan is to hit that 8.7 miles mile stretch again today; yesterday I managed 6.2 miles. I’ll likely squeeze in another run later this week for 6.2 miles and one more for 3.7 miles. Honestly, it feels pretty solid for where I am. During the winter, I was mostly running twice a week, usually around 3.7 miles miles. Looking ahead, I want to jump into some races—maybe a trek or a local 5K—and probably a few city marathons too.

As for everything else, I do bodyweight stuff at home—push-ups and the occasional plank. It’s nothing extreme, just enough to make sure I don't turn into a hunchback. I’ll knock out 100 push-ups once a day in a few sets, and that’s really it. Diet-wise? I eat whatever is in front of me; I don't bother counting calories.

Regarding my physique goals: I’m perfectly fine staying exactly how I am right now. Bulk and definition have never really been my thing—I’m happy with my current look. I’ll probably lean out a bit more through the running as summer approaches—standard procedure, I suppose—but I'm cool with that.

Feel free to weigh in with comments. 😁

6'0" - 190lbs

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