Dealing with spondylolysis: Advice/Tips?
in Health ·
It sounds like I’m dealing with the exact same thing you are, and honestly, it seems like your son is right there in the same boat too. I’ve been living with this diagnosis for about two years now, but since I was pregnant and am currently on maternity leave, I haven't had much of a chance to dive deep into it. I did discover, though, that wearing a compression brace really helps take the edge off the pain! Once my leave is up, I’m planning to head back to my specialist—probably a neurologist—to get a more formal follow-up and see what they say. Before I got pregnant, I even tried seeing a chiropractor, but if I'm being honest, it didn't do much for me at all. I’m really curious to know, though—is it actually possible to get back into sports after the surgery? And what does the whole rehab process look like?