Quick question for you guys
in Hobbies & Leisure ·
Laura Booth6 said:Why don't you give running a shot?
I actually do run, though I only manage to get out there about three times a week...
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I actually do run, though I only manage to get out there about three times a week...
Quick question for you guys
in Hobbies & Leisure ·
Alright, thanks everyone for all the input. I promise I'll take the time to read through 😁
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Quick question for you guys
in Hobbies & Leisure ·
Hi everyone. I’m 18 years old, about 5'8", and weighing around 155 lbs. I know that’s a bit heavy for my height, but I’m feeling okay about it right now 😁
As for my diet, I usually get up early to head out to school, so I just stick to black coffee or unsweetened tea in the morning. I get home from classes around 2:00 PM and have lunch then—it’s usually something pretty simple like boiled food (today I just had some boiled potatoes), maybe an apple, or some soup. When I get really hungry, I tend to reach for some chickpeas (like those ones from the Diet Coke ads, though I’m not actually following that specific diet because I really want to avoid that whole yo-yo effect 😁). In the evenings, I go for a walk for about an hour or even ninety minutes, and I also do some workouts with a hula hoop, along with some crunches and squats. I’m actually thinking about picking up one of those fitness DVDs by Jillian Michaels soon. Anyway, I was wondering if you think my eating habits are on the right track and if I’m working out enough? Should I be adjusting my portions or changing anything else? My goal is to lose about 15 or 16 pounds.
As for my diet, I usually get up early to head out to school, so I just stick to black coffee or unsweetened tea in the morning. I get home from classes around 2:00 PM and have lunch then—it’s usually something pretty simple like boiled food (today I just had some boiled potatoes), maybe an apple, or some soup. When I get really hungry, I tend to reach for some chickpeas (like those ones from the Diet Coke ads, though I’m not actually following that specific diet because I really want to avoid that whole yo-yo effect 😁). In the evenings, I go for a walk for about an hour or even ninety minutes, and I also do some workouts with a hula hoop, along with some crunches and squats. I’m actually thinking about picking up one of those fitness DVDs by Jillian Michaels soon. Anyway, I was wondering if you think my eating habits are on the right track and if I’m working out enough? Should I be adjusting my portions or changing anything else? My goal is to lose about 15 or 16 pounds.