Posts by Larry Foster

Elizabeth Davis said:Wait, you're still in school? So you're pretty young... honestly, dropping weight that fast might not be the smartest move while you're still a teenager..

And regarding the plan, I think it’d actually work better if you skipped dinner instead of lunch. Also, maybe try cutting back on the bread and pastries a bit🙂

I used to think the same thing—that skipping dinner was better than skipping lunch. But man, I just don't know how anyone finds the time to sit down for a full lunch when they're stuck at school all day.

bluemason3 said:usually people say you should avoid losing weight too drastically, like more than just a few pounds a month🤷

I didn't mean "drastic" in a crazy way. I just meant losing some weight over the next few months, and then later on, focusing on building up my physique.

I’m planning on cutting out all the greasy stuff and sugary snacks, plus most of the heavy seasonings I usually go for.

I’ll probably be grabbing my breakfast and dinner once I'm done with classes at the university. Does anyone have any tips on what I should be eating? Like, how many meals am I actually looking at per day, and are there any supplements worth checking out?

Thanks!

So, I’ve been thinking... I really want to drop about 45 pounds through some super intense training over the next few months. My plan was to spend the first couple of months just building up my stamina first, you know? Just getting the cardio base ready so I don't pass out when things get actually heavy later on.

I'm wondering though, how risky is this kind of approach?

Thanks!