So, I just got my lab results back... and it says dyslipidemia—which basically means my cholesterol is through the roof! It’s honestly such a trip because I feel like I’ve been being super careful with everything I eat and all that stuff. Like, I'm really trying here! So, what's the move now? What should I actually be doing about this? Plus, my iron levels are sitting at a 5.
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Kate Rivera29 › Posts
Posts by Kate Rivera29
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Just joining the club! :)
in Hobbies & Leisure ·
Hehe, you're basically riding a bike in reverse!!!
I mean, yeah—running is great, but if you're looking to work those hips... you've got all those killer machines at the gym, but if you want to just chill at home, just lie on your side. You know, those leg lifts? You totally get what I'm talking about. But honestly, overall, running is your bread and butter—you could even throw some aerobics into the mix!! It works wonders!
I mean, yeah—running is great, but if you're looking to work those hips... you've got all those killer machines at the gym, but if you want to just chill at home, just lie on your side. You know, those leg lifts? You totally get what I'm talking about. But honestly, overall, running is your bread and butter—you could even throw some aerobics into the mix!! It works wonders!
Just joining the club! :)
in Hobbies & Leisure ·
Are your quads and calves getting a decent workout, if that's what you're asking about?