Posts by Lisa Ross6

Hi everyone... I’ve been lurking here and reading through your posts for a bit—don't worry, I don't actually have any issues with my nose myself. It's just that I was falling down a rabbit hole on YouTube last night and stumbled upon this surgeon based out in Santa Monica.

If you take the time to watch the whole thing, you'll see it's actually a pretty unique approach to sinus surgery. Based on everything I read on his official site after seeing the clip, he seems incredibly skilled and highly regarded in his field—it really caught my attention.🙂

http://www.youtube.com/watch?v=fCrNXzU1frQ

Alright, let’s get things moving here 😁
No heels or fancy shoes this time—it might not be the most polished look, but I honestly couldn't find a better angle 😁

http://www.imagesforme.com/show.php/..._DSC000191.JPG

And here is a full-body shot. Between all the Pilates and those specific spinal exercises, my arms are looking pretty toned—you can even see some definition starting in my calves... 😁

http://www.imagesforme.com/show.php/...9082008204.jpg

As for the abs... well, please try not to roast me too hard 🤣

I’ve finally found a routine that actually works for my core; I stick to two different types of workouts. Honestly, the hardest part is just that initial phase where you're trying to build that definition—once it's there, it's mostly just maintenance. I definitely have my lazy days where I slack off, but I always seem to find my way back to it pretty quickly. 😉